Serious changes in lifestyle to stay 'positively fit', listen to Sister Shivani by ABP NEWS on YouTube
Serious changes in lifestyle to stay 'positively fit', listen to Sister Shivani
Watch the video to listen to Sister Shivani to keep your mental state positive. Covid-19 has undoubtedly reaffirmed the importance of leading a healthy lifestyle that includes daily exercise, a nutritious diet, adequate sleep, and weight control, among other things. In the past couple of months, India has witnessed the resurgence of Covid-19, further prolonging the wait for people to resume their normal lives. Consequently, work from home and working long hours has become a prevalent norm. As a result, we need to talk about our well-being and lifestyle management. Stay connected for regular updates.
View on YouTube
Watch the video to listen to Sister Shivani to keep your mental state positive. Covid-19 has undoubtedly reaffirmed the importance of leading a healthy lifestyle that includes daily exercise, a nutritious diet, adequate sleep, and weight control, among other things. In the past couple of months, India has witnessed the resurgence of Covid-19, further prolonging the wait for people to resume their normal lives. Consequently, work from home and working long hours has become a prevalent norm. As a result, we need to talk about our well-being and lifestyle management. Stay connected for regular updates.
View on YouTube
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