Yog Yatra with Baba Ramdev: Importance of deep breathing (Apr 30, 2021)
Watch the Yog Yatra with Baba Ramdev to know the importance of deep breathing and different asanas. Have a look at the video to know right way of doing anulom vilom, bhastrika and kapalbhati asana. Heartfulness Meditation and deep breathing are simple heart-based meditation system aimed at attaining a balanced state of mind. It results in greater improvements in sleep quality and perception of loneliness. Stay connected for regular updates
View on YouTube
Watch the Yog Yatra with Baba Ramdev to know the importance of deep breathing and different asanas. Have a look at the video to know right way of doing anulom vilom, bhastrika and kapalbhati asana. Heartfulness Meditation and deep breathing are simple heart-based meditation system aimed at attaining a balanced state of mind. It results in greater improvements in sleep quality and perception of loneliness. Stay connected for regular updates
View on YouTube
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