Know the benefits of 'Bhramari pranayama' with Baba Ramdev | Yog Yatra by ABP NEWS on YouTube

Know the benefits of 'Bhramari pranayama' with Baba Ramdev | Yog Yatra
Yoga helps in maintaining a healthy lifestyle. Bhramari pranayama helps one to soothe the nervous system. It is best to cure stress and also lowers blood pressure levels. The humming sound while doing pranayama helps to connect with inner nature. Watch the video to know the details.

View on YouTube